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Eggplant Beef Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)265.5502
Energy (kCal)3920.3649
Carbohydrates (g)242.4045
Total fats (g)210.3563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400 degrees, slice eggplant into ½ inch slices, coat with olive oil salt and pepper. Lie flat on cookie sheet and bake until tender (about 15 minutes). | 2. In small saucepan, sauté onion and garlic until tender. Add can crushed tomatoes with 1 tsp Italian seasoning. Simmer for about 10 minutes. | 3. Brown ground beef with 1 tsp greek seasoning, 1tsp Italian seasoning, add tomato sauce and stir through. Adjust with salt if needed. | 4. Reduce oven to 350 degrees. In 9x9 pyrex casserole dish, put layer of crushed tomato mixture and spread around on bottom, add layer of cooked eggplant, spread layer of ricotta cheese, add layer of beef, layer of mozzarella, and repeat all layers, ending with the layer of crushed tomatoes, topped by the parmesan cheese. Put in oven for 30 minutes until lightly browned on top. Let set for about 15 minutes before slicing. Delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 4 peeled - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 1 1/4 ground 1122.6425 0.0 110.1097 72.178
    ricotta cheese 16 ounces 789.2499 13.7892 51.0744 58.8762
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    parmesan cheese 4 ounces shredded 419.5725 45.3592 45.3592 5.6699
    tomato 15 1/4 ounces crushed 99.4358 22.0488 5.188 0.8647
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    garlic 4 ounces chopped 168.963 37.4894 7.2121 0.5670000000000001
    onion 8 ounces chopped 90.7184 21.1827 2.4948 0.2268
    italian seasoning 2 teaspoons - - - -
    greek seasoning 1 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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