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Meatless Italian Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.3095
Energy (kCal)630.1256
Carbohydrates (g)33.3046
Total fats (g)25.3808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam cabbage until leaves are easy to work with. | 2. Combine all other ingredients. | 3. Place a generous spoonful of cheese mixture on the end of each leaf, then roll up. | 4. Place each roll in greased casserole. | 5. Pour spaghetti sauce over top. | 6. Sprinkle with parmesan cheese. | 7. Bake at 350 F for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    cottage cheese 1 lb 442.961 15.2776 50.2625 19.436
    mozzarella cheese 2 cups grated - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    onion 1/4 cup grated 16.0 3.736 0.44 0.04
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic salt 1/2 teaspoon - - - -
    spaghetti sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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