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Easy German Bierocks (Runza)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.1923
Energy (kCal)1944.3464
Carbohydrates (g)7.2734
Protein (g)177.065
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    head cabbage 1 chopped - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    dinner 36 thawed - - - -
    vegetable oil 2 quarts 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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