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Tuscan Panzanella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0246
Energy (kCal)350.912
Carbohydrates (g)47.0096
Protein (g)29.4634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    mushroom sliced - - - -
    asparagus cut - - - -
    green bean cut - - - -
    snow pea - - - -
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    green 8 cups 66.88 13.1632 6.688 0.3952
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt pepper - - - -
    basil - - - -
    italian bread 1 loaf - - - -
    garlic clove 4 - - - -
    extra virgin olive oil 1 cup - - - -
    red wine vinegar 1/4 cup 5.662000000000001 0.0805 0.0119 0.0
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    salt 1 teaspoon - - - -
    pepper - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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