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Italian Chicken Soup (With Kidney Beans)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.9924
Energy (kCal)487.2941
Carbohydrates (g)57.9958
Total fats (g)10.2978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 5 quart Dutch oven, combine the first eight ingredients and bring to a boil. | 2. Reduce heat and simmer 1 1/2 hours. | 3. Remove chicken to a platter to cool and strain the broth, discarding the vegetables and bay leaves. | 4. Remove skin and bones from chicken and discard, cutting chicken into bite-size pieces - set aside. | 5. Return broth to Dutch oven and add tomatoes, onions, parsley, ketchup, salt, rosemary, basil, garlic and pepper and bring to a boil. | 6. Reduce heat and simmer 45 minutes, then add beans, cheese and chicken and allow to heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 - - - -
    onion 1 halved - - - -
    carrot 1 quartered 52.48 12.2624 1.1904 0.3072
    celery leaf 3 stalks chopped - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon cube 2 - - - -
    bay leaf 2 - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    green onion 6 -8 sliced 0.0 0.0 0.0 0.0
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    ketchup 1/4 cup - - - -
    salt 1 teaspoon - - - -
    rosemary 1 teaspoon crushed dried 0.917 0.1449 0.0232 0.040999999999999995
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    kidney bean 2 cans rinsed drained 160.0 22.6207 23.1724 2.7586
    romano cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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