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Pork Chops With Puttanesca Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9941
Energy (kCal)2078.5941
Carbohydrates (g)51.6762
Protein (g)369.2851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/2 teaspoon 1613.8703 0.0 359.0408 9.0667
    salt 1/4 teaspoon - - - -
    tomato 19 ounces 96.9553 20.9531 4.74 1.0773
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    kalamata olive 1/2 cup pitted chopped 1613.8703 0.0 359.0408 9.0667
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    basil 1/4 cup minced 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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