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Little Italy Minestrone Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0234
Energy (kCal)713.7332
Carbohydrates (g)74.7748
Protein (g)43.5584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    garlic clove 1 peeled minced 6.3042 0.0 1.4025 0.0354
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    marinara sauce 2 cups - - - -
    baking potato 1 diced 6.3042 0.0 1.4025 0.0354
    plum tomato 2 diced 6.3042 0.0 1.4025 0.0354
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    yellow squash 1 diced 6.3042 0.0 1.4025 0.0354
    chick pea 1/2 cup canned drained - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    romaine lettuce leaf 2 diced 6.3042 0.0 1.4025 0.0354
    basil leaf 1/4 ounce chopped 6.3042 0.0 1.4025 0.0354
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parmesan cheese 74.0 8.0 8.0 1.0
    tubetti pasta 1/2 cup 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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