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Mom's Spinach Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.5584
Energy (kCal)1221.1188
Carbohydrates (g)63.7175
Protein (g)31.1351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 boxes chopped defrosted frozen - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/2 teaspoon crushed - - - -
    black olive 1/2 cup chopped - - - -
    salt 1/2 - 1 tablespoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pizza dough great 1 - - - -
    cornmeal - - - -
    mozzarella cheese 8 ounces 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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