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Tomato-Basil Garlic Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.158
Energy (kCal)1179.645
Carbohydrates (g)76.1224
Total fats (g)43.3931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain, but do not rinse, the artichoke hearts (I use Polar brand). Roughly chop them into quarters. | 2. In a small mixing bowl, combine the artichokes, basil, and all seasonings. Set aside. | 3. Open the garlic bread and bake it on a sheet pan, (usually at 375-400 degrees F. in a pre-heated oven), until it is warm through but not browned. This should take about 10-12 minutes. | 4. Remove the garlic bread from the oven and spread on the artichoke/tomato/basil blend evenly on all parts of the bread. Then, sprinkle on the mozzarella cheese evenly over the top. | 5. Return the bread to the oven and allow it to continue to bake until the cheese melts and browns just slightly, (about 5-8 minutes). | 6. Remove the bread from the oven, cut into pieces, and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic bread 1 loaf - - - -
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    tomato 3 diced 66.42 14.3541 3.2472 0.738
    artichoke heart 15 ounces canned 378.25 0.0 84.15 2.125
    basil leaf 6 chopped 378.25 0.0 84.15 2.125
    salt 1/8 teaspoon - - - -
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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