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Tomato Caper Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4484
Energy (kCal)410.3819
Carbohydrates (g)1.7265
Protein (g)90.2316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape tomato 1 lb 403.4676 0.0 89.7602 2.2667
    caper 2 tablespoons chopped 3.9560000000000004 0.8411 0.4059 0.1479
    spanish olive 2 tablespoons chopped used stuffed 403.4676 0.0 89.7602 2.2667
    red onion 1/4 cup diced - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lemon zest 1 teaspoon grated 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 2 tablespoons 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon cracked 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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