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Tomato Caper Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.2316
Energy (kCal)410.3819
Carbohydrates (g)1.7265
Total fats (g)2.4484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small non-reactive bowl combine all the ingredients. | 2. Best prepared at least 1 hour in advance to allow the ingredients to marinate. | 3. Yield is estimated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape tomato 1 lb 403.4676 0.0 89.7602 2.2667
    caper 2 tablespoons chopped 3.9560000000000004 0.8411 0.4059 0.1479
    spanish olive 2 tablespoons chopped used stuffed 403.4676 0.0 89.7602 2.2667
    red onion 1/4 cup diced - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lemon zest 1 teaspoon grated 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 2 tablespoons 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon cracked 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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