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Caponata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1209
Energy (kCal)784.8485
Carbohydrates (g)114.6025
Protein (g)19.5668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 1/2 1/2 - - - -
    olive oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    onion 3 cups sliced 192.0 44.832 5.28 0.48
    green bell pepper 2 cups chopped 58.38 12.788 2.0016 0.7506
    garlic clove 2 -3 minced - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    black olive 1/2 cup - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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