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Basil-Cheese Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.178
Energy (kCal)562.0537
Carbohydrates (g)103.2366
Protein (g)26.4178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pre mozzarella cheese 1 1/2 1/2 pre-shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    basil leaf 2 tablespoons crushed - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    cold water 1 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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