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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim the broccoli, reserving some of the stems. | 2. Bring a large saucepan of water to boiling. | 3. Add the broccoli and salt to taste. | 4. Cook until the broccoli is tender, about 10 minutes; drain well, reserving some of the water. | 5. Transfer the broccoli to a food processor. | 6. Add the garlic and process until chopped fine. | 7. With the motor running, add the oil through the tube and process until smooth and spreadable. | 8. Add a tablespoon or two of the broccoli water if the mixture is too thick. | 9. Season with salt and pepper to taste. | 10. Place a barbecue grill or broiler rack about 5 inches away from the heat source. | 11. Preheat the grill or broiler. | 12. Toast the bread on one side until golden brown, about 2 minutes. | 13. Turn the bread and toast the other side, about 2 minutes. | 14. Spread with the warm broccoli puree; serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broccoli	1			30.94	6.0424	2.5662	0.3367
salt				-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
garlic clove	1			-	-	-	-
black pepper			ground	-	-	-	-
italian bread	8	slices		650.4	120.24	21.12	8.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.