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Italian Fat-Free Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.2079
Energy (kCal)526.9154
Carbohydrates (g)96.1777
Total fats (g)7.5062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water, sugar, cornstarch, salt, onion, garlic, bell pepper, Italian seasoning, and gelatin in a small saucepan. | 2. Whisk to dissolve cornstarch, then set pan over medium/low heat. | 3. Heat mixture until boiling, stirring often. | 4. When mixture begins to boil, cook for 1 additional minute, stirring constantly, then remove from heat. | 5. Add vinegar and dry buttermilk to saucepan and stir. | 6. Transfer dressing to a covered container and refrigerate--preferably overnight--before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    sugar 1 1/2 1/2 granulated 479.7 90.012 15.015 7.4879999999999995
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt 1 teaspoon - - - -
    onion flake 1/2 teaspoon 2.9083 0.6940000000000001 0.0746 0.0038
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    red bell pepper 1/2 teaspoon minced 0.4811 0.0936 0.0154 0.0047
    italian seasoning 1/2 teaspoon - - - -
    gelatin 1/4 teaspoon - - - -
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    non buttermilk 1 teaspoon fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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