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Fried Mozzarella Sandwich Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5482
Energy (kCal)960.245
Carbohydrates (g)11.3733
Total fats (g)89.6264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to lowest setting. | 2. Combine eggs, milk, salt and pepper in a shallow 9x9 baking dish. | 3. Beat until well mixed and set aside. | 4. Place flour in another shallow pan and set aside. | 5. Trim crusts off bread slices. | 6. Using 8 slices of bread, make a stacked sandwich, fitting the mozzarella between slices. | 7. Imagine the stack divided into 4 equal quadrants. | 8. Stick a sturdy skewer right through the center of each one of the quadrants. | 9. Using a serrate-edge knife, cut the stack downwards, so there are 4 separate stacks with a skewer through the center of each.Repeat with the remaining bread slices and cheese. | 10. Pour enough oil into a heavy pan to reach 1 1/2 inches deep. | 11. Bring oil up to 350 degrees. | 12. Line a baking sheet with several layers of paper towels. | 13. Dredge each skewered sandwich in the flour, to coat lightly. | 14. Dip each skewer sandwich in the egg mixture and allow to drain briefly. | 15. Don't soak the bread till it's soggy, just lightly coat. | 16. Place skewers in oil, frying and turning with tongs until golden brown and crusty, about 4 minutes a side. | 17. Repeat as necessary until all skewers are cooked. | 18. Set all aside on paper towels to drain. | 19. SAUCE: | 20. Heat olive oil and garlic in a heavy pan over medium heat until garlic is golden. | 21. DO NOT OVERCOOK the garlic as it will become bitter. | 22. Stir anchovies into oil until they dissolve. | 23. Add capers and cook until they begin to sizzle. | 24. Add lemon juice and white wine. | 25. Bring all to a vigorous boil and add the stock. | 26. Boil until thickened slightly, about 3 minutes. | 27. Stir in the parsley and remove from heat. | 28. Plate the sandwiches, 2 to a plate. | 29. Remove the skewers if desired. | 30. Serve the sauce in bowls on the side or poured around the sandwiches on the plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 16 slices toasted - - - -
    mozzarella cheese 1 1/2 1/2 drained sliced - - - -
    vegetable oil 1 quart - - - -
    egg 4 286.0 1.44 25.12 19.02
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    purpose flour 1 cup - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    garlic clove 4 peeled crushed - - - -
    anchovy fillet 8 - - - -
    caper 3 tablespoons drained 5.934 1.2616 0.6089 0.2219
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    white wine 1/3 cup - - - -
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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