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Southern Italian Ratatouille

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1099
Energy (kCal)122.6538
Carbohydrates (g)27.0733
Protein (g)5.2731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 1/2 tablespoons - - - -
    leek 1/2 cup sliced 27.145 6.2968 0.6675 0.1335
    salt - - - -
    pepper ground - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    red bell pepper 1/4 cup - - - -
    green zucchini 2 diced - - - -
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    baby spinach 1 packet - - - -
    black olive 100 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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