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No Crust Zucchini Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.3353
Energy (kCal)1581.8075
Carbohydrates (g)47.8009
Total fats (g)132.4668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, grate zucchini; set aside. | 2. Combine Bisquick, oil, eggs and mix well. | 3. Add zucchini, onion, cheeses, parsley, salt and pepper. | 4. Pour zucchini batter into a greased 9" x 14" baking pan, then place fresh tomato slices on top; sprinkle with more mozzarella before placing in oven. | 5. Preheat oven to 350 degrees and bake for 45 minutes. | 6. Center will be slightly firm to the touch and color will be light golden in color. | 7. Note: I've cut the prep-time by placing all the ingredients (not zucchini) in the food processor and then mixing in the zucchini at the last before placing in the baking pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 cups grated 63.24 11.5692 4.5012 1.1904
    bisquick 1 cup - - - -
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    egg 4 beaten 286.0 1.44 25.12 19.02
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    mozzarella cheese 1 cup grated - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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