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Pizza Margherita

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.8779
Energy (kCal)2564.8803
Carbohydrates (g)427.2414
Total fats (g)50.8073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pizza Dough: Add yeast and sugar to water, whisk and set aside until foamy. | 2. Add yeast mixture and oil to flour; mix and turn out onto lightly floured surface; knead 5 minutes (10 minutes if under stress or worried). | 3. Place in oiled bowl, loosely covered with plastic wrap or clean towel; allow to rise in warm place until doubled in size, 45-60 minutes. | 4. Divide dough in half and roll out two 12"-15" pizza crusts. | 5. Pizza Sauce: Place all ingredients in food processor and pulse 10 times. | 6. Finish: Spread 1/2 cup Pizza Sauce on each pizza (reserve the remaining sauce for another use); scatter each with half the cubed boconcini, basil and grated mozzarella; drizzle with half the olive oil and add pepper. | 7. Bake topped pizza at 500° for 10-12 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    fast rising yeast 3/4 tablespoon 100.8667 0.0 22.44 0.5667
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bread flour 4 cups unbleached 1978.28 397.4644 65.6504 9.0968
    salt 1 teaspoon - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    tomato sauce 1 cup - - - -
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    garlic salt 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 3/4 tablespoon dried 0.4571 0.0527 0.0626 0.0127
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bocconcini 4 ounces cubed 100.8667 0.0 22.44 0.5667
    basil 1 cup 0.4571 0.0527 0.0626 0.0127
    mozzarella cheese 2 cups grated - - - -
    olive oil 4 tablespoons 358.02 0.0 0.0 40.5
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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