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Moms – Baccala Salad (Insalata Di Baccala)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9881
Energy (kCal)1803.9034
Carbohydrates (g)11.394
Protein (g)384.4014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 4 lbs salted 1486.9367 0.0 322.9554 12.1494
    parsley 3 cups chopped 64.8 11.394 5.346 1.422
    extra virgin olive oil 1 cup 252.1667 0.0 56.1 1.4167
    lemon 2 lemons - - - -
    black olive 10 ounces cut 252.1667 0.0 56.1 1.4167
    spanish olive 4 ounces cut 252.1667 0.0 56.1 1.4167
    hot red pepper flake 2 teaspoons 252.1667 0.0 56.1 1.4167
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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