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Broccoli Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.3758
Energy (kCal)744.5588
Carbohydrates (g)17.5829
Protein (g)65.8438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 3/4 peeled 23.205 4.5318 1.9246 0.2525
    salt - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    sun tomato oil 4 sun-dried drained chopped packed 201.7338 0.0 44.8801 1.1333
    black olive 2 tablespoons chopped 201.7338 0.0 44.8801 1.1333
    red pepper flake 1/4 - 1/2 teaspoon crushed 201.7338 0.0 44.8801 1.1333
    pepper ground - - - -
    bread dough 1/2 lb thawed cut 201.7338 0.0 44.8801 1.1333
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    parmesan cheese 1/4 grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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