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Stuffed Mussels in Spicy Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.0769
Energy (kCal)2698.5931
Carbohydrates (g)59.7214
Protein (g)127.1503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 24 412.8 17.712 57.12 10.752
    beef 10 ounces ground 561.32 0.0 55.0547 36.0889
    bread 3 ounces 751.8285 0.0 0.0 85.0485
    broth 1 1/2 cups 17.625 4.512 0.0 0.0
    flat leaf parsley 1 tablespoon minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    black pepper ground - - - -
    parmesan cheese 3 -4 tablespoons grated 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    tomato 25 ounces crushed peeled 163.0096 36.1456 8.5048 1.4175
    garlic clove 2 minced 4.47 0.9918 0.1908 0.015
    flat leaf parsley 1 tablespoon minced - - - -
    chili pepper 1 minced - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    mussel 412.8 17.712 57.12 10.752
    salt 1 teaspoon - - - -
    flat leaf parsley 1 tablespoon minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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