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Crudites With Roasted Garlic and Red Bell Pepper Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.1972
Energy (kCal)333.1067
Carbohydrates (g)15.6986
Protein (g)12.9455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    garlic 1/4 cup roasted 50.66 11.2404 2.1624 0.17
    feta cheese 1/2 drained 198.0 3.0675 10.6575 15.96
    extra virgin olive oil 1/4 cup - - - -
    extra virgin olive oil 1 teaspoon - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    basil leaf 3 tablespoons chopped - - - -
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    red pepper flake 1/4 teaspoon - - - -
    parsley leaf 2 teaspoons chopped - - - -
    zucchini - - - -
    jicama - - - -
    mushroom sliced - - - -
    baby carrot - - - -
    cucumber sliced - - - -
    asparagus spear blanched - - - -
    fennel sliced - - - -
    garlic 2 heads 50.66 11.2404 2.1624 0.17
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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