Nutrient | Quantity |
---|---|
Total fats (g) | 202.79 |
Energy (kCal) | 2585.82 |
Carbohydrates (g) | 29.72 |
Protein (g) | 151.49 |
Fatty acids, total saturated (g) | 69.50 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.02 |
Fructose (g) | 0.00 |
Menaquinone-4 (g) | 0.15 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 2.24 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 3.05 |
Fiber, total dietary (g) | 0.82 |
Thiamin (mg) | 2.29 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 2.11 |
Fatty acids, total saturated 14:1 (g) | 0.25 |
Aspartic acid (g) | 5.71 |
Energy (kJ) | 10817.84 |
Tyrosine (g) | 2.08 |
Folic acid (g) | 0.00 |
Protein (g) | 151.49 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 29.94 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.54 |
Fatty acids, total saturated 12:0 (g) | 0.29 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 16.99 |
Glucose (dextrose) (g) | 0.37 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.04 |
Fatty acids, total trans-monoenoic (g) | 2.11 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.84 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 510.92 |
Choline, total (mg) | 538.63 |
Vitamin A, RAE (g) | 261.00 |
Fatty acids, total saturated 6:0 (g) | 0.06 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.47 |
Tocopherol, delta (mg) | 0.06 |
Phosphorus, P (mg) | 1776.62 |
Threonine (g) | 2.68 |
Fatty acids, total trans-polyenoic (g) | 0.47 |
Carotene, alpha (g) | 0.06 |
Sodium, Na (mg) | 1223.25 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 5.45 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.05 |
Total lipid (fat) (g) | 202.79 |
Vitamin A, IU (IU) | 1949.67 |
Energy (kcal) | 2585.82 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.54 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.34 |
Retinol (g) | 196.95 |
Leucine (g) | 4.89 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 29.72 |
Betaine (mg) | 27.68 |
Selenium, Se (g) | 203.48 |
Tocopherol, beta (mg) | 0.03 |
Isoleucine (g) | 2.83 |
Phenylalanine (g) | 2.60 |
Fatty acids, total saturated 22:0 (g) | 0.04 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.60 |
Cholesterol (mg) | 848.16 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.27 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 16.14 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.19 |
Tocotrienol, gamma (mg) | 0.01 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 19.67 |
Vitamin D (IU) | 82.30 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 5.15 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 2.01 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.26 |
Lysine (g) | 5.18 |
Fatty acids, total saturated 10:0 (g) | 0.21 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.29 |
Riboflavin (mg) | 1.76 |
Fatty acids, total saturated 4:0 (g) | 0.11 |
Vitamin B-12 (g) | 10.39 |
Tocotrienol, alpha (mg) | 0.06 |
Cryptoxanthin, beta (g) | 9.14 |
Valine (g) | 3.45 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 1.12 |
Histidine (g) | 2.07 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.27 |
Potassium, K (mg) | 2488.77 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 60.94 |
Iron, Fe (mg) | 15.16 |
Folate, total (g) | 119.93 |
Campesterol (mg) | 0.00 |
Glycine (g) | 3.43 |
Calcium, Ca (mg) | 698.21 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.02 |
Cystine (g) | 0.85 |
Folate, food (g) | 119.93 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 88.29 |
Magnesium, Mg (mg) | 157.09 |
Ash (g) | 13.75 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.11 |
Vitamin D3 (cholecalciferol) (g) | 2.01 |
Vitamin B-6 (mg) | 2.53 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 22.78 |
Arginine (g) | 4.00 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.06 |
Proline (g) | 2.89 |
Lutein + zeaxanthin (g) | 1341.20 |
Sucrose (g) | 0.00 |
Alanine (g) | 3.62 |
Tryptophan (g) | 0.73 |
Dihydrophylloquinone (g) | 0.10 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.05 |
Fatty acids, total saturated 16:0 (g) | 41.57 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.52 |
Fatty acids, total saturated 20:0 (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 94.91 |
Glutamic acid (g) | 8.91 |
Vitamin C, total ascorbic acid (mg) | 24.11 |
Vitamin K (phylloquinone) (g) | 267.67 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.14 |
Methionine (g) | 1.58 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.99 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 769.18 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.38 |
Fatty acids, total trans (g) | 2.59 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 24.30 |
Lactose (g) | 0.75 |
Folate, DFE (g) | 119.93 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
beef | 3/4 | lb | ground | 673.58 | 0.0 | 66.06 | 43.30 |
pork | 3/4 | ground | 1279.15 | 0.0 | 47.32 | 119.30 | |
garlic clove | 3 | minced | 13.41 | 2.97 | 0.57 | 0.04 | |
breadcrumb | 3/4 | cup | - | - | - | - | |
egg | 2 | 143.0 | 0.72 | 12.56 | 9.51 | ||
parmesan cheese | 3/4 | cup | grated | 222.0 | 24.0 | 24.0 | 3.0 |
parsley | 1/4 | cup | chopped | 5.4 | 0.94 | 0.44 | 0.11 |
salt | 1/4 | teaspoon | - | - | - | - | |
black pepper | 1/4 | 1.44 | 0.36 | 0.05 | 0.01 | ||
milk | 1 | tablespoon | 9.15 | 0.71 | 0.47 | 0.49 | |
olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
marinara sauce | 6 | cups | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.