RecipeDB

Cooking in progress....

Caponata from Loni Kuhn's S.f. Cooking Class

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.3939
Energy (kCal)1997.6731
Carbohydrates (g)141.1141
Protein (g)28.0044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 cut - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    bell pepper 2 cut - - - -
    garlic clove 2 chopped - - - -
    tomato 2 1/2 peeled seeded diced undrained cut 155.1724 34.4078 8.096 1.3493
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    salt 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    italian parsley 1/2 cup chopped - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    green olive 3/4 cup stuffed sliced - - - -
    caper 4 tablespoons drained 7.912000000000001 1.6822 0.8118 0.2958
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    olive oil 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition