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Onion & Garlic Crostini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.423
Energy (kCal)600.9251
Carbohydrates (g)45.8589
Total fats (g)2.8426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in 10-inch skillet until sizzling; add 3 cups onions and garlic. | 2. Cook over medium heat, stirring occasionally, until onions are softened and golden (8 to 10 minutes). | 3. Remove from heat; cool 15 minutes. | 4. Heat oven to 350°. | 5. Combine green onions, cheese and salt in medium bowl. | 6. Add cooled onion mixture; mix well. | 7. Place bread slices onto ungreased baking sheet. | 8. Bake for 4 minutes. | 9. Spread about 2 teaspoons onion mixture onto each bread slice. | 10. Continue baking for 6 minutes or until cheese is melted. | 11. Note: Make the onion and garlic spread before the party. | 12. Refrigerate until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    land o ' lake butter 1 tablespoon 403.4676 0.0 89.7602 2.2667
    onion 3 chopped 180.0 42.03 4.95 0.45
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    alpine lace swiss cheese 1/4 shredded reduced fat 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    french baguette 1 lb cut 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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