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Open Vegetarian Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0068
Energy (kCal)1318.392
Carbohydrates (g)305.0851
Total fats (g)13.92
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in frying pan. | 2. Fry onions on high heat until caramlised. | 3. Heat oven to 200 degrees Celsius. | 4. Transfer onions to baking sheet or baking dish with tomatoes and season with salt, pepper. | 5. Roast 8 minutes, then add vinegar and brown sugar, roast further 3 minutes. | 6. Meanwhile cook lasagne sheets in boiling salted water until soft. Drain well. | 7. LAy sheet of lasagne on serving plate. Pile vegetables on top. Cover loosely with second sheet of lasagne, and serve immediately sprinkled with chopped fresh herbs of choice (dill, basil, parsley, chives - whatever!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 cut 128.0 29.888 3.52 0.32
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    plum tomato 4 halved - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    brown sugar 1 1/4 1/4 1045.0 269.7475 0.33 0.0
    lasagna pasta 4 sheets - - - -
    salt - - - -
    pepper - - - -
    herb chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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