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Octopus Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.8348
Energy (kCal)3011.5779
Carbohydrates (g)7.2654
Protein (g)450.7888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby octopus 5 lb 2017.3379 0.0 448.801 11.3334
    salt - - - -
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    lemon juice 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    basil leaf 1 tablespoon snipped 2017.3379 0.0 448.801 11.3334
    red pepper flake 1 teaspoon 2017.3379 0.0 448.801 11.3334
    black olive 15 pitted 2017.3379 0.0 448.801 11.3334
    garlic clove 5 sliced 2017.3379 0.0 448.801 11.3334
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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