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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Preparation Time

  Cooking Time - 240 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place beef rump roast, onions, vinegar, water, 1 tablespoon salt, 1 tablespoon black pepper, sugar, cloves, and bay leaves in a large pot. Cover and refrigerate for 2 to 3 days, turning meat daily. Remove meat from marinade and pat dry with paper towels, reserving marinade. | 2. Season flour to taste with salt and black pepper in a large bowl. Sprinkle flour mixture over beef. | 3. Heat vegetable oil in a large Dutch oven or pot over medium heat; cook beef until brown on all sides, about 10 minutes. Pour reserved marinade over beef, cover, and reduce heat to medium-low. Simmer until beef is tender, 3 1/2 to 4 hours. Remove beef to a platter and slice. | 4. Strain solids from remaining liquid and continue cooking over medium heat. Add gingersnap cookies and simmer until gravy is thickened about 10 minutes. Serve gravy over sliced beef. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef rump roast	3	pounds		1210.4027	0.0	269.2806	6.8
onion	2		chopped	120.0	28.02	3.3	0.3
red wine vinegar	1	cup		45.41	0.6453	0.0956	0.0
water	1	cup		0.0	0.0	0.0	0.0
salt	1	tablespoon		-	-	-	-
black pepper	1	tablespoon	ground	17.319000000000003	4.4126	0.7169	0.2249
white sugar	1	tablespoon		48.762	12.5975	0.0	0.0
clove	10			57.54	13.7613	1.2537	2.73
bay leaf	2			-	-	-	-
purpose flour	2	tablespoons		1210.4027	0.0	269.2806	6.8
salt black pepper	to taste		ground	1210.4027	0.0	269.2806	6.8
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
gingersnap cooky	10		crumbled	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.