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Girandole Di Frittata, Bresaola E Formaggio Di Capra

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.544
Energy (kCal)765.4
Carbohydrates (g)12.107
Total fats (g)58.118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix milk and eggs with a pinch of each salt and pepper. | 2. Melt 1 tbsp butter in a hot skillet of 22 cm. Add half of the egg mixture and fry a crepes. | 3. Add some more butter and fry with the remaining egg mixture a second crepes. Let crepes cool. | 4. When cold, spread each crepes with the fresh goat cheese, top with some arugula leaves and finally with the bresaola. | 5. Roll tightly and cut diagonally into finger-thick slices. | 6. Serve on a plate garnished with some arugula leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bresaola 100 - - - -
    goat cheese 80 g 361.6 1.736 24.416 28.471999999999998
    egg 3 214.5 1.08 18.84 14.265
    arugula leaf - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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