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Artichoke and Pine Nut Pesto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8707
Energy (kCal)212.2355
Carbohydrates (g)12.8739
Protein (g)12.9769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 cup cooked canned chopped - - - -
    pine nut 1/8 cup 113.5688 2.2072 2.3102 11.5374
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 1 peeled minced - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt finished coarse - - - -
    black pepper ground - - - -
    tarragon leaf 1 -2 teaspoon sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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