RecipeDB

Cooking in progress....

Cheesy Sun-Dried Tomato and Spinach Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2034
Energy (kCal)504.3456
Carbohydrates (g)23.1267
Protein (g)38.3399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1/4 cup 177.0 2.1 4.26 17.16
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cheddar cheese 1 cup shredded - - - -
    monterey jack cheese 1/2 cup shredded 100.8667 0.0 22.44 0.5667
    parmesan cheese 1/8 cup 37.0 4.0 4.0 0.5
    spinach 10 ounces frozen 62.3689 11.0563 6.2369 0.8505
    sun tomato 4 ounces cut sun-dried drained 100.8667 0.0 22.44 0.5667
    garlic clove 1 crushed 100.8667 0.0 22.44 0.5667
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    onion powder - - - -
    pepper - - - -
    salt - - - -
    bell pepper 1/2 chopped 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition