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Mini Caprese Mozzarella Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.5347
Energy (kCal)740.8064
Carbohydrates (g)21.8982
Total fats (g)30.4108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to medium heat. | 2. Drizzle slices of tomato generously with olive oil, then salt and pepper. | 3. Roll out the pizza dough on a flat surface. Using a small bowl or wide mouthed glass, cut the dough into small circles to make the mini pizzas. Roll leftover dough pieces together, flatten and repeat cutting into small circular cutouts. | 4. Brush both sides of the dough with olive oil. Make sure your grill has been sprayed with nonstick spray. | 5. Grill the dough until grate marks appear, about 5 minutes. | 6. Flip the dough. Then, with recently grilled side up, add tomato slices, a piece of basil and the mozzarella. | 7. Grill for 5 minutes or until cheese has melted. This recipe can easily be adapted for meat lovers with the addition of capicola or pepperoni. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 refrigerated 403.4676 0.0 89.7602 2.2667
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    mozzarella cheese 200 cut - - - -
    basil 8 leaves 0.92 0.106 0.126 0.0256
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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