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Eggplant Rollatini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.1053
Energy (kCal)1519.213
Carbohydrates (g)199.9981
Total fats (g)49.8958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In one shallow dish, place 1 cup of flour. | 2. Place two of the eggs in a second shallow dish, and beat lightly. | 3. In a third shallow dish, place salt, and half the pepper, and the Parmigiano in a bowl with 1/2 cup of the flour and mix with a fork or a whisk until blended. | 4. Dip the eggplant slices in the flour, then into the eggs, then into the flour and cheese mixture. | 5. Heat olive oil in a large, deep skillet until hot but not smoking. | 6. Place the prepared eggplant slices in the hot oil and fry for 2 minutes on each side until golden. | 7. Remove from the skillet and place on paper-towel lined baking sheets to drain until cool enough to handle. | 8. Preheat the oven to 350°F. | 9. Place the drained ricotta cheese in a bowl and mash it with a fork. | 10. Add the last egg, the parsley, half of the shredded mozzarella, the | 11. remaining half of the pepper, and mix well. Set aside. | 12. To stuff the eggplant, place one slice of prosciutto on top of the eggplant. | 13. Next, drop a heaping tablespoon of the ricotta mixture on top of the prosciutto at the wider end of the eggplant slice. | 14. Beginning with the wider end of the eggplant, roll up, from top to bottom. | 15. Pour 1 cup of the marinara sauce into an 8 by 12 inch baking dish. | 16. Place the eggplant rolls side by side on top of the marinara sauce. | 17. Pour the remaining sauce over the eggplant rolls. | 18. Sprinkle with the 3 tablespoons of grated Parmigiano cheese and the remaining 1/2 cup of shredded mozzarella. | 19. Bake for 25 minutes or until bubbly around the edges. | 20. Remove from the oven and let cool for 2-3 minutes before serving. | 21. Note: To drain ricotta cheese, place it in a sieve or cheese cloth and set over a bowl. Cover with plastic wrap and refrigerate for at least 6 hours, or overnight. Discard the whey. | 22. That's it! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    egg 3 214.5 1.08 18.84 14.265
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    parmigiano 1/4 cup grated - - - -
    eggplant 2 -3 sliced - - - -
    extra virgin olive oil 1 cup - - - -
    milk ricotta cheese 1 cup drained 431.52 7.5392 27.9248 32.1904
    flat leaf parsley 2 tablespoons chopped - - - -
    mozzarella cheese 1 cup shredded divided - - - -
    prosciutto 1/4 sliced - - - -
    marinara sauce 1 1/2 1/2 - - - -
    parmigiano 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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