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Italian Cocktail Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.9364
Energy (kCal)3015.4567
Carbohydrates (g)100.1453
Total fats (g)193.8438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly mix all the meatball ingredients, except olive oil. Roll into ½” balls and fry in oil until well browned. Drain, set aside until sauce is ready. | 2. Combine all ingredients, except cheese in the skillet meatballs were cooked in (if there is a lot of fat, remove most of it – leaving any browned bits in the skillet). Bring to a boil, reduce heat and simmer 1 hour over very low heat. Add meatballs and simmer another hour, stirring several times very gently. Pour into chafing dish, crockpot or other serving dish and sprinkle with grated Parmesan cheese. | 3. These freeze well – just be careful when defrosting and breaking them up. Be gentle – so not to break up the meatballs. | 4. Note: I have indicated this makes about 36 meatballs -- but that's just a complete guess off the top of my head! I couldn't post the recipe without putting something in that field! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 1/2 ground 952.0022 2.108 143.6843 41.2761
    sausage 1/2 lb ground 1031.9423 4.2185 54.6589 86.7966
    salt pepper - - - -
    oregano 1/4 teaspoon powdered 0.6625 0.1723 0.0225 0.0107
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    garlic clove 1 crushed - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    egg 2 beaten 143.0 0.72 12.56 9.51
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    italian seasoning 1 dash - - - -
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    water 2 cans 0.0 0.0 0.0 0.0
    salt pepper - - - -
    bay leaf 1 - - - -
    italian seasoning 1 dash - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    oregano 1/4 teaspoon powdered 0.6625 0.1723 0.0225 0.0107
    chianti wine 1/8 cup - - - -
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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