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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350F and butter a 5 cup mold; sprinkle interior of mold with 2 tablespoons of the cheese. | 2. Heat oil in medium saucepan over medium heat; add flour and cook, stirring constantly until fully incorporated. | 3. Gradually add milk; cook about 5 minutes or until thickened and smooth. | 4. Remove from heat and cool to room temperature. | 5. Add eggs, one at a time, beating well after each addition. | 6. Stir in remaining cheese and seasonings until well-blended. | 7. Pour into prepared mold; place mold in baking dish half-filled with water. | 8. Bake for 60 minutes or until a deep golden brown and a knife inserted in the center comes out clean. | 9. Cool in mold for about 15 minutes; loosen edges with knife and unmold. | 10. Serve with your favorite zesty tomato sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
parmesan cheese	8	ounces	grated	839.145	90.7184	90.7184	11.3398
olive oil	1/4	cup		477.36	0.0	0.0	54.0
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
milk	2 1/3	cups	warmed	1288.0	31.024	12.824000000000002	133.504
egg	3			214.5	1.08	18.84	14.265
butter	2	tablespoons		171.0	7.857	5.343	14.4
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.