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Tomato and Crispy Prosciutto Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5273
Energy (kCal)214.5046
Carbohydrates (g)20.3657
Protein (g)4.5525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    prosciutto 4 slices - - - -
    italian bread 1 sliced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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