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Tuscan Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3907
Energy (kCal)1088.769
Carbohydrates (g)30.1435
Total fats (g)108.8061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the ciabatta into 1in cubes. Place in a large salad bowl. | 2. Add the red onion, cucumber, tomatoes and basil. | 3. Whisk together the olive oil and wine vinegar. Season with salt and freshly ground pepper. | 4. Toss the dressing with the bread salad. | 5. Cover and chill for 2-3 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta 1 loaf - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    cucumber 1/2 chopped 7.98 1.4364 0.3923 0.1064
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397
    basil shredded - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    white wine vinegar 3 tablespoons - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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