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Summertime Bruschetta (Tomato and Basil)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0567
Energy (kCal)159.3975
Carbohydrates (g)4.6851
Protein (g)4.2157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 4 diced - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    garlic clove 6 -8 minced 0.0 0.0 0.0 0.0
    basil 1/4 cup minced 1.38 0.159 0.18899999999999997 0.0384
    italian parsley 2 tablespoons chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    red pepper flake 1 pinch crushed - - - -
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    french bread baquette italian 8 slices sliced - - - -
    garlic clove 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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