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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large mixing bowl, toss tomatoes with cheese, minced garlic, basil, parsley, olive oil, lemon juice, pepper flakes, salt, and pepper. | 2. When very well mixed, cover and refrigerate for 3 hours to let flavors meld. | 3. Just before serving, grill the bread until lightly toasted (you can do it under the broiler or on the grill, it only takes a few minutes). | 4. Rub one side of the toast with the cut sides of the garlic cloves. | 5. Spread tomato mixture over toast slices and serve immediately or fill a small bowl with the tomato mixture and place it in the center of a serving platter with the toast arranged around it and allow everyone to help themselves. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plum tomato	4		diced	-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
garlic clove	6 -8		minced	0.0	0.0	0.0	0.0
basil	1/4	cup	minced	1.38	0.159	0.18899999999999997	0.0384
italian parsley	2	tablespoons	chopped	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
lemon juice	1/2	tablespoon		1.6775	0.5261	0.0267	0.0183
red pepper flake	1	pinch	crushed	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
french bread baquette italian	8	slices	sliced	-	-	-	-
garlic clove	2		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.