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Sausage and Mushroom Pizza Pockets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.6734
Energy (kCal)1292.9188
Carbohydrates (g)20.2243
Total fats (g)109.4215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, cook sausage, onion, and mushrooms until sausage is brown, drain off fat, cool slightly. | 2. In a medium bowl, stir together the cream cheese, roasted red pepper, salt, black pepper, basil, and the 1/4 cup parmesan cheese. | 3. Stir sausage mixture into cheese mixture. | 4. Preheat oven to 425 degrees. | 5. Spray two large baking sheets with cooking spray; set aside. | 6. On a lightly floured surface, unroll each package of the pizza dough. | 7. If necessary gently stretch each dough piece into a 12 X 9 inch rectangle. | 8. Using a sharp knife, cut each rectangle into twelve 3-inch squares. | 9. Place about 1 tablespoon of the sausage/cheese mixture in the center of each square. | 10. Fold dough over filling, forming triangles. | 11. Press edges of triangles with tines of a fork to seal. | 12. Place triangles on prepared baking sheets. | 13. Prick tops with a fork. | 14. In a small bowl, beat together egg and the water; brush on triangles. | 15. Sprinkle with additional parmesan cheese. | 16. Bake about 12 minutes or until pockets are golden. | 17. Serve warm with pizza sauce. | 18. Make ahead tips: Prepare as directed through step 13. Cover loosely with plastic wrap; chill up to 4 hours. Proceed with step 14 and bake as directed. (OR if freezing, prepare as directed. Place baked pockets in freezer containers. Seal, label, and freeze for up to 1 month. To serve, preheat oven to 350 degrees. Arrange frozen pockets on lightly greased baking sheets. Bake for 10 to 12 minutes or until heated through.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 8 ounces 784.7139999999999 1.4742 32.3184 71.0552
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    mushroom 3/4 cup chopped - - - -
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    red pepper 3 tablespoons roasted diced 11.25 2.4778 0.5259 0.1238
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    pizza dough 2 packages - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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