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Chef John's Beef Rouladen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.9585
Energy (kCal)1405.2074
Carbohydrates (g)9.6158
Total fats (g)54.0484
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place slices of beef on a work surface, Season both sides with kosher salt and pepper. Spread one side with mustard. Place bacon strips on the mustard and sprinkle with paprika. Arrange onion slices cross-wise on the beef. Then evenly space 3 pickle slices across each slice of beef. Keep about an inch of the narrowest end of the beef slice free of toppings to facilitate rolling it up. | 2. Roll each slice of meat, beginning from the wider of the two short ends, working to keep all ingredients inside the roll. Rolls should be nice and tight. Secure the rolls (seam side down) with 3 loops of butcher's twine, one in the middle and one at each end. Trim excess string. | 3. Heat vegetable oil over medium-high heat in a large saucepan. Cook beef, turning and browning well on all sides, about 8 minutes. Remove meat from pan. Reduce heat to medium-low. Melt butter in the pan; whisk in the flour, cooking for about 1 minute. Pour in cold beef broth and whisk vigorously to combine. Raise heat to medium-high and simmer until sauce begins to thicken, about 1 minute. | 4. Transfer beef rolls to pan along with accumulated juices. Reduce heat to very low. Simmer gently, covered, turning rolls every 20 minutes or so, until beef is tender, about 1 1/2 hours. When the tip of a sharp knife can easily be inserted into the beef roll, the meat is done. | 5. Transfer meat to dish to allow it to rest. Raise heat to high and bring cooking liquid to a simmer to thicken slightly to make a gravy, about 1 minute. Serve rouladen with gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 round 1060.8024 0.0 209.1685 24.3894
    kosher salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    dijon mustard 2 tablespoons - - - -
    bacon 4 strips - - - -
    paprika - - - -
    onion 1/2 sliced separated - - - -
    dill pickle spear 6 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    gravy - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 1/4 cup - - - -
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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