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Pinterest Favorite: Homemade Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)221.9609
Energy (kCal)1208.0569
Carbohydrates (g)1.6959
Total fats (g)33.9669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For this super simple recipe just mix all of the ingredients in large bowl, and roll into 3 oz size balls or less (depending on your preference that is.). | 2. Spray your baking sheet with oil, and bake at 350 F for 40 minutes. If you are planning on serving them with Marinara Sauce, throw the meatballs in the pot to simmer for a while. Doing this will add a yummy, rich flavor to the sauce. Also, do not be afraid to leave them in there for a while too. Grandma used to leave everything to simmer all day before serving dinner. The result was a delicious smelling house as well as an infusion of meaty wonderfulness in the marinara sauce, and super delicious tender meatballs! Garnish your homemade meatballs with some more grated cheese and a little fresh parsley for color and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground grass-fed 1060.8024 0.0 209.1685 24.3894
    breadcrumb great 1/2 cup - - - -
    romano cheese 2 tablespoons grated - - - -
    egg 2 143.0 0.72 12.56 9.51
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    virgin oil 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion diced - - - -
    parsley 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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