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Dried Tomato Caponata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6844
Energy (kCal)261.7401
Carbohydrates (g)28.0166
Protein (g)5.2128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cut - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    caper 2 tablespoons drained rinsed 3.9560000000000004 0.8411 0.4059 0.1479
    raisin 2 tablespoons chopped 62.2875 16.401 0.6992 0.0949
    kalamata olive 2 tablespoons oil-cured pitted chopped - - - -
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    red pepper flake 1/4 teaspoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    plum tomato 32 cored halved seeded - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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