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Mozzarella Tomato Olive Cocktail Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.291
Energy (kCal)372.505
Carbohydrates (g)32.0254
Protein (g)15.5959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 4 ounces 367.4094 30.8669 15.3768 20.2642
    grape tomato 16 - - - -
    kalamata olive 16 pitted - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    red pepper flake 1 dash crushed - - - -
    basil leaf 32 - - - -
    wooden skewer 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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