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Italian Stuffed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.0802
Energy (kCal)591.4708
Carbohydrates (g)19.3995
Total fats (g)55.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash mushrooms. Remove stems. Chop the stems small and saute them in the olive oil. When they're soft, add the crushed garlic to the mushroom stems and continue to saute for about 30 seconds. | 2. Take mixture off the stove. Add salt, pepper, breadcrumbs, and the parmesan/romano. Mix well. | 3. Fill the mushroom caps with the mixture. | 4. Place on greased pan and bake at 425 degrees for 25 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/2 lb 77.1108 15.3995 5.0802 1.1113
    olive oil 4 tablespoons need 477.36 0.0 0.0 54.0
    garlic clove 1 crushed - - - -
    salt - - - -
    black pepper - - - -
    italian breadcrumb 1 tablespoon - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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