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Dilled Potato Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.872
Energy (kCal)613.0319
Carbohydrates (g)19.9943
Protein (g)19.052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 1 sliced - - - -
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    dill weed 2 tablespoons divided dried 0.4784 0.0781 0.0385 0.0125
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    dijon mustard 1 tablespoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato 1 16.38 3.5399 0.8008 0.182
    egg 2 beaten 143.0 0.72 12.56 9.51
    plain yogurt 3/4 cup - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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