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Caponata ' Eggplant and Lots of Good Things!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.4071
Energy (kCal)1442.3886
Carbohydrates (g)74.8746
Protein (g)9.1968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    eggplant 1 peeled cubed - - - -
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    sun tomato oil 1/4 cup sun-dried packed - - - -
    black olive 1 cup sliced - - - -
    caper 1/4 cup rinsed drained 7.912000000000001 1.6822 0.8118 0.2958
    salt 1/2 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    pine nut 3 tablespoons chopped 170.3531 3.3109 3.4653 17.3062
    balsamic vinegar 1/3 cup 74.8 14.4755 0.4165 0.0
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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