Zucchini Fritters With Thyme and Cheese
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 4292.78 |
| Energy (kCal) | 55935.32 |
| Carbohydrates (g) | 1003.58 |
| Protein (g) | 3393.58 |
| Fatty acids, total saturated (g) | 2750.73 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.06 |
| Menaquinone-4 (g) | 122.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 684.30 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 481.87 |
| Fiber, total dietary (g) | 36.97 |
| Thiamin (mg) | 11.03 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 238.96 |
| Energy (kJ) | 234137.14 |
| Tyrosine (g) | 197.08 |
| Folic acid (g) | 0.00 |
| Protein (g) | 3393.58 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 172.57 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.02 |
| Copper, Cu (mg) | 11.95 |
| Fatty acids, total saturated 12:0 (g) | 75.77 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 89.11 |
| Glucose (dextrose) (g) | 0.33 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.06 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 19705.61 |
| Choline, total (mg) | 3889.68 |
| Vitamin A, RAE (g) | 33208.42 |
| Fatty acids, total saturated 6:0 (g) | 57.88 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 65761.93 |
| Threonine (g) | 124.95 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 160287.77 |
| Galactose (g) | 0.06 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 291.23 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.03 |
| Total lipid (fat) (g) | 4292.78 |
| Vitamin A, IU (IU) | 133597.04 |
| Energy (kcal) | 55935.32 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 48.32 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 8.26 |
| Retinol (g) | 31440.00 |
| Leucine (g) | 301.80 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 1003.58 |
| Betaine (mg) | 73.49 |
| Selenium, Se (g) | 2455.40 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 175.52 |
| Phenylalanine (g) | 170.47 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.05 |
| Cholesterol (mg) | 11395.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 137.56 |
| Vitamin D (IU) | 3079.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 110.27 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 79.70 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 42.79 |
| Lysine (g) | 288.01 |
| Fatty acids, total saturated 10:0 (g) | 90.28 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 73.98 |
| Fatty acids, total saturated 4:0 (g) | 97.98 |
| Vitamin B-12 (g) | 220.68 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 240.06 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 116.15 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 66231.60 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 73.89 |
| Folate, total (g) | 6151.12 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 66.18 |
| Calcium, Ca (mg) | 85903.37 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 18.00 |
| Folate, food (g) | 6151.12 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 994.06 |
| Magnesium, Mg (mg) | 5452.57 |
| Ash (g) | 808.21 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 79.70 |
| Vitamin B-6 (mg) | 31.62 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 481.58 |
| Arginine (g) | 111.40 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 324.67 |
| Lutein + zeaxanthin (g) | 0.00 |
| Sucrose (g) | 0.06 |
| Alanine (g) | 105.37 |
| Tryptophan (g) | 47.92 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 42.49 |
| Fatty acids, total saturated 16:0 (g) | 1339.24 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 1150.20 |
| Glutamic acid (g) | 796.67 |
| Vitamin C, total ascorbic acid (mg) | 1132.98 |
| Vitamin K (phylloquinone) (g) | 360.70 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 90.64 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 178.83 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 10980.84 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 432.74 |
| Lactose (g) | 616.16 |
| Folate, DFE (g) | 6151.12 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- mix
- moist
- add
- moist
- cool
- separate
Middle Stage Processes
- whisk
- sift
- add
- stir
- smooth
- add
Late Stage
- stir
- add
- combine
- heat
- cover
- cover
Utensils Used
- oven
- bowl
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| zucchini | 300 | grated drained | 693.0 | 102.63 | 89.43 | 13.2 | |
| self raising flour | 100 | g | 89.0 | 0.0 | 19.8 | 0.5 | |
| cheese | 100 | grated used | 47655.0 | 315.9 | 2889.0 | 3879.9 | |
| milk | 50 | 7442.0 | 583.16 | 384.3 | 398.94 | ||
| egg white | 3 | 51.48 | 0.72 | 10.79 | 0.16 | ||
| thyme | 2 | tablespoons | 4.84 | 1.17 | 0.26 | 0.08 | |
| salt | - | - | - | - | |||
| pepper | - | - | - | - | |||
| nutmeg | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.