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Polpetas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.7915
Energy (kCal)997.2307
Carbohydrates (g)10.7458
Total fats (g)59.0856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the vienna bread in water. | 2. Squeeze out excess water and remove the crust. | 3. Shred decrusted bread into bowl. | 4. Mix all ingredients very well with hands until thoroughly blended. | 5. Shape into small egg shape meatballs. | 6. Fry in 1/2 vegetable oil and 1/2 olive oil until crispy. (put oil into frying pan or electric frying pan so that when meatballs are put in they are only covered half way. When first side is nice and crispy, turn over and fry other side.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 2 -3 0.0 0.0 0.0 0.0
    loaf vienna bread 1/3 - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    garlic clove 1 - - - -
    salt 1 teaspoon - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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