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Vegetable Lasanga

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.0051
Energy (kCal)3610.5678
Carbohydrates (g)444.6492
Protein (g)158.6388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 cups unbleached 1224.0 259.092 47.556000000000004 9.0
    salt 2 pinches - - - -
    vital wheat gluten 1 tablespoon - - - -
    egg 5 357.5 1.8 31.4 23.775
    flour 1 cup 578.28 126.6054 9.401 2.2436
    butter 4 tablespoons cut 342.0 15.714 10.686 28.8
    purpose flour 1/3 cup 151.3 0.0 33.66 0.85
    salt - - - -
    pepper - - - -
    nutmeg grated - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    heavy cream - - - -
    parmigiano reggiano cheese 6 ounces 151.3 0.0 33.66 0.85
    butter 1/2 cup unsalted 342.0 15.714 10.686 28.8
    garlic clove 8 peeled 151.3 0.0 33.66 0.85
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    carrot 12 -14 ounces 0.0 0.0 0.0 0.0
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    broccoli 1 30.94 6.0424 2.5662 0.3367
    water 1/2 cup 0.0 0.0 0.0 0.0
    shortening - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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