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Northern Italy Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.8796
Energy (kCal)849.2239
Carbohydrates (g)17.6994
Total fats (g)27.0874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan add the squeezed bread cook it until creamy adding a little bit of the milk at the time, it should be about 1/3 cup. | 2. Let it cool. | 3. In a bowl combine the meat with the parmesan, the parsley, the garlic, the salt, the bread mixture and lastly the egg. | 4. Take a heaping tablespoon of the meat at a time and roll it into a ball and then flatten it down a bit. | 5. Continue until the meat is finished, approximately 20 meatballs. | 6. Dip the meatballs, into the beaten egg (the remaining egg) and then coat them with the bread crumbs. | 7. Heat a 1/2 inch olive oil in a large nonstick skillet. | 8. Cook the meatballs on both sides a few at a time until golden brown. | 9. Remove the meatballs and set them on paper towel to absorb the excess oil, sprinkle them with salt and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    bread 1 slice - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    garlic clove 1 crushed - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1 cup unseasoned - - - -
    salt 1/2 teaspoon - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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